Individual Therapy

I specialize in the treatment of anxiety, depression and relationship issues.  One of my main goals in treatment is to help you develop a more cohesive and positive sense of self and to help you experience and maintain healthier and more satisfying relationships. I do this by focusing on increasing self-esteem, confidence, awareness of feelings, appropriate boundary setting, and assertiveness.

Individual therapy can break the cycle of unsatisfying relationships, experiences and life choices.  Individual therapy can help you create new solutions to longstanding problems.

Taking the first step to beginning therapy is definitely the hardest, but it is also half the battle; once you have made the commitment to making change in your life everything else falls into place.

I see clients at my office in Beverly Hills & Calabasas, and also provide phone and Skype sessions for patients who are traveling or unable to attend regular office sessions.